Anxiety:There are many types of anxiety disorders that include panic disorder, obsessive compulsive disorder, post traumatic stress disorder, social anxiety disorder, specific phobias, and generalized anxiety disorder.
Anxiety is a normal human emotion that everyone experiences at times. Many people feel anxious, or nervous, when faced with a problem at work, before taking a test, or making an important decision. Anxiety disorders, however, are different. They can cause such distress that it interferes with a person's ability to lead a normal life.
An anxiety disorder is a serious mental illness. For people with anxiety disorders, worry and fear are constant and overwhelming, and can be crippling.
Types of Anxiety Disorders
• Panic disorder: Panic attacks and panic disorder are actually two separate things. Up to 10 percent of healthy people experience one isolated panic attack per year. Panic attacks also commonly occur to individuals suffering from other anxiety disorders.
• Obsessive-compulsive disorder (OCD): Obsessive Compulsive Disorder (OCD) involves unwanted thoughts and fears (obsessions) that cause anxiety and behaviours or rituals (compulsions) carried out to reduce the anxiety. For example, a fear of germs can lead to repeated washing of hands or clothes. You realise that these thoughts are irrational, but the obsessions return all the time and the compulsions are hard to resist.
• Post-traumatic stress disorder (PTSD): PTSD is a condition that can develop following a traumatic and/or terrifying event, such as a sexual or physical assault, the unexpected death of a loved one, or a natural disaster. People with PTSD often have lasting and frightening thoughts and memories of the event, and tend to be emotionally numb.
• Social anxiety disorder: Also called social phobia, social anxiety disorder involves overwhelming worry and self-consciousness about everyday social situations. The worry often centers on a fear of being judged by others, or behaving in a way that might cause embarrassment or lead to ridicule.
• Generalized anxiety disorder: This disorder involves excessive, unrealistic worry and tension, even if there is little or nothing to provoke the anxiety.
• Separation Anxiety Disorder: Separation anxiety disorder (or simply separation anxiety) is a psychological condition in which an individual has excessive anxiety regarding separation from home or from people to whom the individual has a strong emotional attachment. Separation anxiety disorder almost always occurs in children. Separation anxiety often disappears as the child grows older, but if not addressed, it may lead to panic disorder, agoraphobia, or combinations of anxiety disorders.
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